Child discipline in an intact family is a responsibility shared between Mom and Dad. Once there is a divorce the custodial parent will have to take on the majority of this responsibility. Non-custodial parents should remain as actively involved in child discipline as possible but it only makes sense that the parent spending more time with the child will end up doing most of the work where discipline is concerned.
It is a dirty job but someone has to do it! It is especially important that children who are struggling to cope with the changes in their family be given a structured environment to help them cope with the many changes that come along with divorce.
This is a guide for the custodial parent who may find themselves not only attempting to cope with the stress of being a single parent but also the impact of divorce on their child.
8 Tips for Child Discipline After Divorce
1. Idle Hands Are the Devil’s Workshop:
Busy children are less likely to get into or cause trouble. Keeping your child engaged in fun or productive activities will not only keep them out of trouble it will keep you focused on something other than your own problems.
My ex sees our children 4 days out of the month which leaves me to deal with any disciplinary problems that arose on all those other days. I found that life was easier for not only me but the children also if I stressed the importance of not only having fun but also being productive.
They both had after school activities to participate in that were outlets for creativity and an opportunity to relax and distress. They also had responsibilities they had to tend to once they were home for the evening. Their homework had to be done, dinner dishes had to be cleaned and they were required to do 45 minutes of reading. By bedtime, they were so tired from their “fun and productive day” they welcomed the idea of crawling between the sheets and settling down.
2. Focus on Positive Behaviors, Not Negative Behaviors:
You can sit my younger son in time out all day or, take away his favorite toy and he would turn around and misbehave…over and over again. The trick with him was to give him something he liked doing as a reward for not misbehaving.
Once I figured this out I spent a lot less time punishing him and more time praising him. For example, he loved feeding the fish and cleaning the fish tank. That was his job unless he misbehaved and to hold onto that “job” he works hard at behaving in a way that is pleasing to his Mom.
If you have a child who isn’t responding in a positive way to standard forms of discipline try rewarding him/her with a liked task in exchange for good behavior. As a parent, it is so much less stressful to be able to say, “job well done,” instead of, “to the corner young man.”
3. Set Clear and Age Appropriate Boundaries and Rules:
Don’t expect your children the respect boundaries or follow rules they are not old enough to understand or physically capable of following. I had a written contract with my elder son that outlined his responsibilities and the rewards for living up to those responsibilities.
My younger son had a chart with stars. He was awarded a star for good behavior and lost a star for bad behavior. And they both knew what I considered good and bad behavior. I was specific with them about the rules and the consequences of breaking the rules. And the consequences for my elder son were different than the ones for my younger son.
4. Be Consistent When Disciplining:
As a single parent, it is easy to take the path of least resistance and relax the rules a bit. Let’s face it, at times it is easier to just “do it yourself” than engage in the power struggle that can ensue when trying to get a child to act.
The idea behind setting rules and boundaries is to let them know who is in charge. The more you bend the rules, the less parental authority you have. Bend them enough and you will soon find yourself with no authority at all.
Being consistent requires a parent have self-discipline, it requires a lot of effort. In other words, being consistent will probably be the hardest part of disciplining your child. If you are able to remain consistent you will not only promote growth and maturity in your child but yourself also.
5. Be Quick and Concise When Disciplining Your Child:
My mother was notorious for threatening me if I misbehaved when away from home. She would shake her finger in my face and say, “when I get you home you will pay for that.” And there I would be, filled with anxiety for hours over what was going to happen once she “got me home.”
She didn’t want to make a scene in front of others but didn’t mind dumping hours of stress and fear onto me in order to save face. Punishment is far more effective and less damaging if it is doled out at the time of the bad behavior. Justice should be swift when dealing with children and it will be more effective if done immediately.
The trick is to have a separate set of consequences the child will suffer if bad behavior takes place away from home than those you have for home. It can be as simple as telling her child if he/she misbehaves at a Birthday party you will remove them from the party. Whatever the consequences, whether at home or away from home do it on the spot.
6. Keep Your Anger Under Control When Disciplining Your Child:
When we discipline we are attempting to send a message…certain behaviors are not acceptable and will not be tolerated. When you become angry and scream or yell the message gets lost. All your child hears or retains is the anger that is mudding up the message.
Keeping your anger under control also helps promote a respectful and loving relationship with your child. You will also be setting an example for your child on how to deal with a negative situation without going off the rails emotionally.
7. Allow Children to Help Set House Rules and Boundaries:
This is especially helpful when disciplining teenagers. An older child will feel more motivated to follow rules and respect boundaries they have helped set. Teens are on the brink of adulthood, they are living on the fence so to speak. It is a very frustrating time of wanting control but having none.
Giving your teen the opportunity to negotiate such things as curfew and what happens if they break curfew will give them a sense of control. I found, as my boys aged the more power they felt they had, the less likely they were to take advantage of that power.
8. Work Constructively With Your Co-Parent When Disciplining Your Child:
Your job as a single parent will be easier if you work with the non-custodial parent when setting up rules and boundaries for your child. These can be a challenging part of co-parenting but for the sake of your children, it is helpful for both parents to be on the same page when it comes to crimes and how those crimes are punished.
As parents, we want to teach our children certain morals and values. If divorced parents do not work together they fall short of teaching their children anything other than to engage in conflict and power struggles.
The rules at one house don’t have to be the same for the other house but parents should be in agreement about the need for setting and enforcing rules and boundaries. Doing so is best for all concerned.