![Purple and yellow rollercoaster](https://divorcemg.s3.us-east-2.amazonaws.com/divorcedmoms/wp-content/uploads/2023/02/14041753/Emotional-rollercoaster.jpg)
Gilbert Smith
Author and writer, with a focus on providing valuable insights and practical advice for navigating life’s challenges. Based on this article, his work emphasizes the importance of self-care, support, and goal-setting in coping with the emotional fallout of divorce.
![Purple and yellow rollercoaster](https://divorcemg.s3.us-east-2.amazonaws.com/divorcedmoms/wp-content/uploads/2023/02/14041753/Emotional-rollercoaster.jpg)