Marca Katz
Marca Katz is an RN, BSN with an MS in Exercise Physiology. She is the owner of “Focused Fitness”, a fitness and weight management coaching business. She has been involved in the fitness industry for over 25 years, working with both groups and individuals of all ages. Her specific interests are in nutrition and lifestyle changes for improvement in both physical and emotional well being throughout the lifespan.
3 Tips For Establishing a Regular Workout Routine
Grocery Shopping: It’s No Longer A Chore
Fitness Goal: Burn Calories and Build Endurance
“Oh My Aching Neck!” How To Work Out The Kinks
