Divorce is not a negative change for everyone. Some people feel the weight being lifted off their shoulders when they finally escape the clutches of an abusive relationship or marriage, and some spouses simply grow apart and decide to go their separate ways. But no matter how you ended your marriage, there is no denying that this is a confusing time, one filled with a bit of the unknown.
You might feel sad and you might even be angry, or you might simply be confused as to what life has in store for you moving forward. One thing is for sure, though, it’s time to cleanse your mind and spirit of the past and take a brave new step into a better life.
Health and Wellbeing After Divorce
And the best way to do that is to rethink your living environment. Let’s talk about how interior design can improve your mental and spiritual wellbeing, and what you can do to reinvent your home, no renovations necessary.
Start by decluttering your home
First things first, understand that your home needs a deep cleanse. Your living environment is filled with the things you used to share and enjoy with your spouse, and now’s the time for cleansing and decluttering. If the divorce was amicable and you’re on good terms, this is an opportunity to divide your belongings and get rid of some of the stuff you no longer need.
If you parted on bad terms, however, you want to declutter your home as quickly as possible in order to cleanse the negative energy and allow the healing process to begin. Either way, make sure to start going room by room and pick out the things you no longer need in your home.
Start small and use this opportunity to tidy up the interior. Next, move on to the old and worn-out furniture and décor that you can replace with newer models. For example, a new sofa in the living room would be a great way to erase the negativity from the space and start creating new, positive memories.
Introduce a biophilic design
Nature has a deeply positive effect on our emotional, psychological, and even physical wellbeing, and it can help you thrive during this stressful period. Tending to plants, for example, is a deeply rewarding task, and it can help bring some much-needed clarity and peace to your heart and mind. You can bring in various household plants to create a more biophilic design in your home, and you can turn caring for these plants into a rejuvenating hobby.
Keep in mind that the biophilic design is best at bringing a sense of happiness and tranquility to the room, and the natural green colors will have a positive effect on your mood. This doesn’t mean that you need to turn your home into a rainforest, but it does mean that you should have more plants in every room to bring that serene feeling to life.
Create a special connection with the floors
The way you treat your floors can have a big impact on the look and feel of the interior. But beyond mere aesthetics, it’s important to note that the way you decorate your floors can have a profound impact on your emotional and psychological wellbeing. How? Well, you know how annoyed you can get when you stand on a hard, uncomfortable surface for too long? Your feet need to be comfortable in order to affect your mind in a positive way, and that’s where rugs come into play.
Make sure to choose quality carpets for each room, preferably eco-friendly ones like the rugs from Miss Amara that are made from sustainable materials and durable fabrics. Sustainable rugs are not only easy to clean, but they are durable and made from all-natural materials to minimize the impact on the environment.
Sustainable, beautiful, and comfortable, your new rugs will add a dash of beauty to every room and will positively impact your mindset through your sense of touch.
Design your own sacred space
Speaking of elevating your mindset and emotional wellbeing, now is the time to build your personal oasis in your home. This is a space where you can devote yourself to your favorite restorative activities, with an emphasis on health and mental positivity.
You can create a sacred personal space for yoga to find peace and strengthen your body and mind, or you can even create a peaceful home office space where you can enjoy your work. The possibilities are endless, but the key is to have a unique space in your home purpose-built for you, and you alone.
Lighting shapes your mindset
Last but not least, be sure to rethink the lighting scheme in your home. Lighting is an important element of interior design, as it can help you elevate the aesthetics of the room but also elevate your mental and emotional health.
Whether you’re working or relaxing, exercising or enjoying a creative hobby, you want to have warm artificial lighting around you. This will help you stay positive and productive. What’s more, consider scaling the natural lighting up or down throughout the interior, because you don’t want it to be too bright or too dark.
Over to you
Going through a divorce is a very transformative period, and now is the time to bring some much-needed peace and positivity back into your home. Consider these decorating tips to revitalize your living environment and set the stage for a future of emotional health and happiness.