Divorce is a scenario that nobody expects to find themselves in. The reality is that life takes twists and turns that can catch us by surprise, and sometimes we find ourselves in situations that we wouldn’t choose for ourselves. While we may not choose the situation, we most certainly can choose how we show up.
If you don’t consciously choose to navigate your way through divorce in a way that moves you forward, you run the risk of being keeping yourself stuck and unable to move through it in a healthy way.
The good news is that there is a better way to navigate divorce. A way that makes you feel empowered, free, peaceful, balanced, whole, and excited about the future.
What’s the secret? Energy.
Everything in our world is energy. When we see the world through this lens, the choices we make on a daily basis start to change, and we start to experience more joy and ease in our lives.
Here are 5 powerful ways to help you navigate your divorce through energy
Choosing growth is one of the best gifts you could ever give yourself. Growth is a choice and a lifestyle. It doesn’t just happen by chance; you need to choose it and commit to it every single day. Start asking yourself questions like: What can I learn from this? How can this fuel my transformation? How does this serve me? Is this aligned with who I am? Does this move me forward?
Flow with life’s direction:
We find peace in our lives when we flow with the direction life is taking us. Accept where you are. It may not be where you thought you would be, but it’s where you’re supposed to be, and there are lessons to be learned that will fuel your growth.
When we constantly resist, we hold ourselves in a state of suffering. Release. Let go. Surrender to the process and expect that you will be ushered to a better place. Adopt the belief that life is always rigged in your favor, and show up every day with a commitment to love and growth, and let the universe figure out the details.
Embody high vibes:
The Law of Attraction is a foundational law of the universe that says “like attracts like.” What we attract into our reality is dictated by the vibes we are giving off. When we cast out negativity, we get more negativity into our lives. On the flip side, when we cast positive energy, we get more positivity echoed back to us. It is always a good idea to invest in high vibes.
High vibe energies include appreciation, joy, love, kindness, peace, forgiveness, empowerment, truth.
Low vibe energies include blame, shame, guilt, fear, anger.
Any time you are experiencing lower vibrational energy, ask yourself how you can do something at that moment to shift into a higher vibe.
There are so many ways to raise your vibe, and anything that nourishes your mind, body or spirit fits the bill. Here are some ideas:
- Eat nourishing foods
- Drink plenty of water
- Get a massage
- Go for a mani/pedi
- Take a warm bubble bath
- Spend time in nature
- Get plenty of sleep
- Use essential oils
- Simplify your space
- Express gratitude
Try a few of these activities this week. As you start to feel better, you’ll attract better, and that validation will keep you wanting to make high vibe choices for yourself.
Stay focused on yourself:
While you’re in the middle of a divorce, you may experience the tendency to compare yourself to others, as you may notice other intact families happily enjoying their lives. It is important to take a minute to remind yourself that spirituality is an individual journey. This isn’t a race to the finish line or a competition about who has a happier life. Take a moment to realize that everyone is dealing with their own set of challenges, whether they openly display it or not.
This human experience is about becoming a better version of the person we were yesterday, and we do that best by staying focused on ourselves.
Stay in your own lane and keep reminding yourself that your life experiences give you the opportunity to evolve, and you can make a choice that moves you forward in every moment.
Design your future:
Divorce marks the end of a chapter of your life, and it isn’t the last chapter of your book. You have the opportunity to start a whole new chapter and design your new life to look any way you want it to. You can be as creative as you wish, and if you can imagine in your mind, you can have it in your life.
Dream up your future life. What direction do you want to go? Is there something new you want to try? This is a great opportunity to do some deep soul searching and
This is an exciting opportunity to use some higher level energetic manifestation principles, where you can co-design your future with the universe. Ask the universe for what you want (and be open to getting something even better), believe that you are worthy and deserving, and get ready to receive what is in your highest good.
Remember that life happens for you, not to you, and divorce is no exception. With the right mindset and a commitment to energy, you can navigate your divorce with acceptance and grace, trusting that the universe will always take care of you.