Skincare is more than just a fancy practice touted by fashion magazines. Although various beauty gurus make it sound like this complex practice that only the obscenely rich can afford, in reality, it’s something every woman needs and deserves.
It’s also something all of us tend to neglect at some point in our lives, especially if we’re going through something as difficult as a divorce. When things start feeling overwhelming, we stop caring for our complexion and we end up feeling tired, unattractive, and insecure. But while this is perfectly understandable, it doesn’t mean it has to turn into a permanent situation. In fact, you can use skincare to boost your mental wellbeing and recover some of your lost confidence.
Do you want to feel better in your own skin but simply don’t know where to start? Allow us to explain how skincare can benefit you and how to practice it right now.
Skincare gives you a routine
Divorces are emotionally draining, confusing, and entirely complicated. When you decide to get a divorce, your entire life can turn upside down, and oftentimes you’re unsure what to do and where to go. This is where a solid skincare routine can come in handy – by going through the motions required to keep your skin soft and glowy, you can help yourself feel more grounded even during the most stressful of times.
Since a skincare routine is supposed to be practiced every day, this can give you something familiar to rely on in those times when you have no idea what to do to feel better.
Skincare can rebuild your self-esteem
Each step you take and each product you use can serve to remind you of your own beauty and worth. Just think about it – if you take time to care for your face and treat it gently, you’ll be sending positive signals to your brain and you can end up boosting your mood.
If you want to take the whole thing a step further, you could try Korean skin care because Koreans have a unique philosophy when it comes to beauty. Essentially, they don’t see it as a chore at all – in fact, they see it as a treat, as a way to care for your natural features and help them stand out.
Korean skincare is generally based on a philosophy that what you give to your skin is basically what you get in return. That’s why it’s so important to invest time to treat your complexion with gentle kindness, especially if you want to ensure you keep looking youthful even well into your old age.
Skincare feels like a meditation
Skincare can feel incredibly soothing if you approach it the right way. If you treat your face gently and use nourishing products, then every time you do your daily skincare you’ll feel like a million bucks. The soft, practiced motions of scrubbing your face or applying your moisturizer will be able to soothe you, especially if you remind yourself that each and every movement you do is in service of your beauty.
Skincare is also closely related to simple hygiene. By keeping your complexion clear and fresh, your thoughts will feel clean and fresh in return. If you invest time in yourself, then there’s simply no way to go wrong. Every move and every product you end up using to care for yourself will bring you one step closer to that confidence you need to make something great out of your life.
Bear in mind that this will require you to be a little mindful. Instead of just scrubbing your face roughly in the evening and slapping on any random moisturizer, it’s important to consider every step and every product you use. Examine the things you’ve implemented into your skincare routine, and then see how you can make it more pleasant, how you can reduce the steps, how you can make yourself feel happier and more relaxed.
How to practice good skincare when you’re tired
The biggest issue with practicing a good skincare routine can be the lack of time or energy. But we can help you out a bit by giving you some advice on how to approach the whole thing and how to make it work in your favor.
In general, try to make your routine short and to the point. You don’t need a million different products, and you don’t need weird complex steps that take up too much of your time. Try to cleanse your face twice a day, use strong SPF during the day, and use a nourishing moisturizer in the evening. Do a weekly chemical peel, and make sure to use at least one or two sheet masks each week. As long as you do these simple basics, you’ll have a lovely, soft complexion.
A divorce can be a time of great insecurity and turmoil. Through skincare, you can rebuild your confidence and remind yourself of just how sexy and gorgeous you are.